My Poor Stomach
Table of Contents
Just What the Hell Have I Gotten Myself Into?
I recently agreed to try a crazy experiment in the name of
science and conquering boredom. The specifics: Gain as
much weight as possible in 4 weeks, lose as much weight as
possible in 5 days, and try to gain it all back in
Click here read the Introduction.
All About My Crazy Experiment in Under 10 Minutes
A quick, easily-digestible summary of what happened in my
34-day extreme weight manipulation experiment. I also
introduce my coaches, Martin Rooney and Dr. John Berardi.
Click here to get all the details.
Phase 1: Get Bigger
I've got 28 days to eat a small farm and try to put on as
much weight as humanly possible without my stomach
exploding. Click each link below to read my journal entry
for that day.
Phase 2: Get Smaller
I join thousands of MMA athletes, college wrestlers, and
other crazy people to see how much weight I can cut in
5 days. Click each link below to read my journal entry for
Phase 3: Get Bigger (Again)
A 24-hour free-for-all to gain as much weight as possible
before my last day of testing. Click below to read my final
What I Learned. Plus, a Rant.
My crazy weight manipulation experiment taught me a lot
about myself and gave me an appreciation for
Click here to get a quick
run-down of what I learned and how it can help you.
Click below to see the final results table, download the
workout and nutrition plan I followed, and learn about
other cool projects.
About the Author and His Coaches
Click here to learn more about me, John Berardi, and Martin Rooney.
We’re in the final stretch.
The extra calories for this week are wreaking havoc on my intestines. Just when I was getting used to all the food, I’m now making my way back to the bathroom, pausing to lean against the wall to clutch my stomach and whisper a quiet, desperate incantation:
fuck. fuck. fuck.
My body hates me right now. It’s trying to tear me apart from the inside.
Four days left.
Monster bloat. And no, I’m not pushing my stomach out on purpose.
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